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Calculators that actually get it right

Clear, fast and reliable tools for mortgages, compound interest, retirement, rent vs buy and everyday money decisions โ€” plus clinical scores and reference calculators. Works great on your phone โ€” and you don't even need an account.

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Pick a tool below. Each one is free, private and works on any device.

BMI Calculator

Calculate your body mass index (BMI) from your height and weight, with UK NHS-style categories and a healthy weight range for your height.

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BMR Calculator

Work out your basal metabolic rate (BMR) โ€” the calories your body burns at complete rest โ€” using the Mifflin-St Jeor equation.

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TDEE Calculator

Calculate your total daily energy expenditure (TDEE) from your BMR and activity level, plus calorie targets for losing, maintaining or gaining weight.

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Calorie Deficit Calculator

Find a safe daily calorie deficit for your weight-loss goal, and see the predicted weekly weight loss and time to reach your target weight.

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Protein Intake Calculator

Calculate how much protein you need per day based on your weight, activity level and goal โ€” from general health to muscle building.

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Macro Calculator

Split your daily calories into protein, carbohydrate and fat targets based on your goal โ€” cutting, maintaining or bulking.

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Water Intake Calculator

Estimate how much water you should drink each day, adjusted for your body weight, activity level and climate.

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Body Fat Calculator

Estimate your body fat percentage from simple tape measurements using the US Navy method, with healthy range guidance.

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Ideal Weight Calculator

Calculate your ideal body weight (IBW) and adjusted body weight using the Devine, Robinson, Miller and Hamwi formulas.

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Lean Body Mass Calculator

Calculate your lean body mass (LBM) and fat mass from your height, weight and gender using the Boer formula.

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Body Surface Area Calculator

Calculate body surface area (BSA) using the Mosteller, Du Bois and Haycock formulas โ€” a standard input for clinical dosing.

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eGFR Calculator

Estimate glomerular filtration rate (eGFR) with the CKD-EPI 2021 equation, with the CKD stage for the result. Educational tool only.

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Creatinine Clearance Calculator

Calculate creatinine clearance (CrCl) with the Cockcroft-Gault equation โ€” widely used for renal drug dosing. Educational tool only.

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Anion Gap Calculator

Calculate the anion gap and the albumin-corrected anion gap from sodium, chloride, bicarbonate and albumin. Educational tool only.

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Infusion Rate Calculator

Work out infusion rate in mL/hour and drops per minute from volume and time โ€” the standard IV drip rate calculation. Educational tool only.

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Maintenance Fluids Calculator

Calculate maintenance IV fluid requirements using the Holliday-Segar 4-2-1 rule, for adults and children by weight. Educational tool only.

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Anticholinergic Burden Calculator

Score anticholinergic burden with the ACB (Anticholinergic Cognitive Burden) scale โ€” look up each medication and total the published scores. Educational tool only.

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PERC Rule Calculator

Apply the PERC rule (Pulmonary Embolism Rule-out Criteria) โ€” eight criteria that, when all absent, rule out PE in a low pre-test probability patient. Educational tool only.

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Wells Score for Pulmonary Embolism

Calculate the Wells score for pulmonary embolism and see whether PE is likely or unlikely, with the matching diagnostic pathway. Educational tool only.

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Wells Score for DVT

Calculate the Wells score for deep vein thrombosis and see whether DVT is likely or unlikely, with the two-tier and three-tier interpretations. Educational tool only.

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